Name: ___________________________ pr # ____ Chapter #13 / # 36

1. Peoples food choices are influenced by many factors, two of which are:

· ________________________________________________________

· ________________________________________________________

2. What is your favorite meal of the day? _____________________________________
3. What is the meal that you skip the most? ____________________________________
4. What does a personal preference mean to you? ____________________________________
5. What are Fast foods? ____________________________________
6. Why choose foods with a high nutrient density? ________________________________
7. Why would you substitute a salad for french fries? ________________________________
8. Name 2 ways you can lower fat and cholesterol in you diet?
1. ________________________________b. ____________________________________
9. List 3 total calories in a. Double cheese burger b. French fries c. chocolate shake?
1. ________________________ b. _________________________ c. ______________________________
10. Why should you limit your salt intake? a. __________________________
11. Why is it important not to eat snacks after 9:00pm? _____________________________________________